Pasta, white wheat flour, fresh, uncooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
900000 Sugars, total
49400 Carbohydrate
48500 Starch
30500 Water
10500 Protein
3400 Total lipid (fat)
3300 Fiber, total dietary
1168 Significant Energy
1100 ASH, TOTAL
1060 Fatty acids, total monounsaturated
920 Fatty acids, total polyunsaturated
420 Chloride (Cl)
400 Fatty acids, total saturated
310 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
190 Potassium, K
140 Phosphorus, P
128.14 Fatty acids, total trans
110 Sulphur (S)
60 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
33 Magnesium, Mg
27 Calcium, Ca
20 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
11 Sodium, Na
10 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
10 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
3.89 Niacin
2.512 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
1.3 Iron, Fe
0.85 Manganese, Mn
0.7 Zinc, Zn
0.56 Pantothenic acid
0.22 Copper, Cu
0.2 Vitamin E (alpha-tocopherol)
0.17 Thiamin
0.11 Riboflavin
0.09 Pyridoxine (Vitamin B6
0.016 Folic acid
0.011 Selenium, Se
0.01 Iodine (I)
0.005 BIOTIN
0.0003 Vitamin B-12

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