Pasta, white wheat flour & spinach, dry

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
2700000		Sugars, total
73100	Significant	Carbohydrate
70400		Starch
11900		Protein
10800		Water
4400		Fiber, total dietary
1525	Significant	Energy
1300		Total lipid (fat)
1200		Maltose
1100		ASH, TOTAL
900		Glucose (dextrose)
550		Fatty acids, total polyunsaturated
400		Sucrose
220		Fatty acids, total saturated
203		Potassium, K
200		Fructose
180		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
140		Phosphorus, P
110		Sulphur (S)
100		Fatty acids, total monounsaturated
80		Chloride (Cl)
45		Magnesium, Mg
39		Calcium, Ca
38		Sodium, Na
20		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
10		Manganese, Mn
4.1		Niacin
2.5		Iron, Fe
1.48		Fatty acids, total trans
0.83		Manganese, Mn
0.7		Zinc, Zn
0.496		Carotene, beta
0.3		Vitamin E (alpha-tocopherol)
0.27		Pantothenic acid
0.21		Pyridoxine (Vitamin B6
0.19		Copper, Cu
0.16		Fluoride, F
0.09		Vitamin A, IU
0.08		Riboflavin
0.02		Thiamin
0.016		Folic acid
0.012		Selenium, Se
0.01		Iodine (I)
0.0077		BIOTIN
0.007		Retinol