Oyster, Sydney rock, aquacultured, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
79800		Water
10600		Protein
2900		Total lipid (fat)
2600		ASH, TOTAL
890		Fatty acids, total polyunsaturated
630		Fatty acids, total saturated
600		Starch
600		Carbohydrate
576.789		FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
491		Sodium, Na
400		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
320	Significant	Sulphur (S)
298		Energy
235		Potassium, K
200		Fatty acids, total monounsaturated
183		Phosphorus, P
148		Calcium, Ca
120		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
74		Magnesium, Mg
50		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
50		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
40		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
40		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
20.25	Significant	Zinc, Zn
10		FATTY ACIDS, SATURATED, TOTAL
4.02		Niacin
3.47		Iron, Fe
1.272		Copper, Cu
0.94		Vitamin E (alpha-tocopherol)
0.54		Pantothenic acid
0.371		Manganese, Mn
0.37		Riboflavin
0.1621		Iodine (I)
0.09		Pyridoxine (Vitamin B6
0.0573		Selenium, Se
0.023		Folic acid
0.015		Vitamin B-12
0.014		Carotene, beta
0.0070999999999999995		Molybdenum (Mo)
0.006		Vitamin A, IU
0.003		Retinol
0.0021000000000000003		Vitamin D