Oregano, dried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
4100000 | Sugars, total | ||
42500 | Significant | Fiber, total dietary | |
26400 | Carbohydrate | ||
22300 | Starch | ||
9900 | Water | ||
9000 | Protein | ||
7900 | ASH, TOTAL | ||
4300 | Total lipid (fat) | ||
1597 | Significant | Calcium, Ca | |
1460 | Fatty acids, total saturated | ||
1290 | Fatty acids, total polyunsaturated | ||
1260 | Potassium, K | ||
1096 | Significant | Energy | |
670 | Fatty acids, total monounsaturated | ||
270 | Magnesium, Mg | ||
148 | Phosphorus, P | ||
36.8 | Iron, Fe | ||
25 | Sodium, Na | ||
18.3 | Vitamin E (alpha-tocopherol) | ||
8.09 | Niacin | ||
2.69 | Zinc, Zn | ||
2 | Vitamin C | ||
1.04 | Pyridoxine (Vitamin B6 | ||
1.01 | Cryptoxanthin, beta | ||
1.007 | Carotene, beta | ||
0.528 | Riboflavin | ||
0.237 | Folic acid | ||
0.177 | Thiamin | ||
0.168 | Vitamin A, IU | ||
0.0045 | Selenium, Se |