Orange, navel, peeled, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
8200000 | Sugars, total | ||
86400 | Water | ||
8200 | Carbohydrate | ||
4200 | Sucrose | ||
2400 | Fiber, total dietary | ||
2100 | Fructose | ||
1900 | Glucose (dextrose) | ||
1000 | Protein | ||
600 | Citric acid | ||
500 | ASH, TOTAL | ||
190 | Potassium, K | ||
174 | Energy | ||
100 | Malic acid | ||
52 | Vitamin C | ||
24 | Phosphorus, P | ||
23 | Calcium, Ca | ||
12 | Magnesium, Mg | ||
0.29 | Niacin | ||
0.1 | Pantothenic acid | ||
0.1 | Vitamin E (alpha-tocopherol) | ||
0.07 | Thiamin | ||
0.07 | Zinc, Zn | ||
0.07 | Pyridoxine (Vitamin B6 | ||
0.062 | Folic acid | ||
0.036 | Carotene, beta | ||
0.036 | Copper, Cu | ||
0.024 | Manganese, Mn | ||
0.02 | Riboflavin | ||
0.017 | Cryptoxanthin, beta | ||
0.006 | Carotene, alpha | ||
0.006 | Vitamin A, IU | ||
0.0025 | Chromium (Cr) |