Noodle, wheat with egg, plain, boiled, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
300000		Sugars, total
60200		Water
28200		Carbohydrate
27900		Starch
6600		Protein
2200		Fiber, total dietary
1000		Total lipid (fat)
647		Energy
400		ASH, TOTAL
380		Fatty acids, total polyunsaturated
200		Fatty acids, total monounsaturated
200		Maltose
180		Fatty acids, total saturated
150		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
122		Chloride (Cl)
100		Sucrose
87		Phosphorus, P
56		Sulphur (S)
49		Potassium, K
20		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
18		Magnesium, Mg
11		Calcium, Ca
10		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
4		Sodium, Na
1.69		Niacin
0.766		FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
0.76		Fatty acids, total trans
0.6		Iron, Fe
0.576		Manganese, Mn
0.46		Zinc, Zn
0.29037999999999997	Significant	Fluoride, F
0.154		Copper, Cu
0.1		Pantothenic acid
0.1		Vitamin E (alpha-tocopherol)
0.076		Thiamin
0.062		Aluminium (Al)
0.02		Pyridoxine (Vitamin B6
0.011		Molybdenum (Mo)
0.01		Riboflavin
0.008		Folic acid
0.0043		Iodine (I)
0.0029500000000000004		Vitamin D
0.0027		Selenium, Se
0.0025		BIOTIN