Mustard powder

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
5000000		Sugars, total
39500	Significant	Total lipid (fat)
29400		Protein
23900	Significant	Fatty acids, total monounsaturated
17200		Carbohydrate
12200		Starch
11900		Fatty acids, total polyunsaturated
5000		Fiber, total dietary
4900		Sucrose
4640	Significant	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
4300		Water
3400		ASH, TOTAL
2289	Significant	Energy
2000		Fatty acids, total saturated
1210		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
900	Significant	Sulphur (S)
730		Phosphorus, P
650		Potassium, K
530		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
310	Significant	Magnesium, Mg
260	Significant	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
160		Calcium, Ca
100		Glucose (dextrose)
79		Chloride (Cl)
10.74		Niacin
7		Iron, Fe
7		Vitamin C
5.1		Vitamin E (alpha-tocopherol)
4.9		Zinc, Zn
3		Sodium, Na
1.9		Manganese, Mn
1.3		Thiamin
0.41		Copper, Cu
0.4		Pyridoxine (Vitamin B6
0.162		Folic acid
0.16		Selenium, Se
0.035		Carotene, beta
0.006		Vitamin A, IU