Millet, uncooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
600000 Sugars, total
67400 Significant Carbohydrate
66800 Starch
11700 Water
10200 Protein
3700 Fiber, total dietary
3500 Total lipid (fat)
1970 Fatty acids, total polyunsaturated
1483 Significant Energy
1100 ASH, TOTAL
700 Resistant starch
570 Fatty acids, total monounsaturated
330 Fatty acids, total saturated
300 Inulin
231 Phosphorus, P
195 Potassium, K
104 Magnesium, Mg
8 Calcium, Ca
6.85 Niacin
5.2 Iron, Fe
2.7 Zinc, Zn
1 Sodium, Na
0.31 Thiamin
0.2 Pyridoxine (Vitamin B6
0.085 Folic acid
0.03 Riboflavin
0.013 Selenium, Se

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