Melon, rockmelon, peeled, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
4700000 | Sugars, total | ||
91200 | Water | ||
4700 | Carbohydrate | ||
2200 | Fructose | ||
1300 | Glucose (dextrose) | ||
1200 | Sucrose | ||
1000 | Fiber, total dietary | ||
700 | ASH, TOTAL | ||
500 | Protein | ||
300 | Citric acid | ||
215 | Potassium, K | ||
100 | Total lipid (fat) | ||
100 | Malic acid | ||
99 | Energy | ||
34 | Vitamin C | ||
30 | Chloride (Cl) | ||
14 | Phosphorus, P | ||
14 | Sodium, Na | ||
8 | Magnesium, Mg | ||
7 | Calcium, Ca | ||
0.782 | Carotene, beta | ||
0.24 | Iron, Fe | ||
0.22 | Niacin | ||
0.13 | Vitamin A, IU | ||
0.12 | Zinc, Zn | ||
0.055 | Fluoride, F | ||
0.042 | Manganese, Mn | ||
0.03 | Pyridoxine (Vitamin B6 | ||
0.023 | Copper, Cu | ||
0.02 | Cryptoxanthin, beta | ||
0.02 | Folic acid | ||
0.02 | Riboflavin | ||
0.02 | Thiamin | ||
0.005 | Carotene, alpha | ||
0.0011 | BIOTIN | ||
0.0006 | Arsenic (As) | ||
0.0003 | Cadmium (Cd) | ||
0.0001 | Lead (Pb) |