Melon, hairy, fresh, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
1700000 | Sugars, total | ||
93800 | Water | ||
2100 | Fiber, total dietary | ||
2000 | Carbohydrate | ||
900 | Glucose (dextrose) | ||
800 | Fructose | ||
700 | Protein | ||
700 | ASH, TOTAL | ||
300 | Starch | ||
250 | Potassium, K | ||
69 | Vitamin C | ||
61 | Energy | ||
31 | Phosphorus, P | ||
15 | Magnesium, Mg | ||
12 | Calcium, Ca | ||
2 | Sodium, Na | ||
0.31 | Niacin | ||
0.3 | Iron, Fe | ||
0.2 | Zinc, Zn | ||
0.072 | Folic acid | ||
0.07 | Thiamin | ||
0.05 | Riboflavin | ||
0.04 | Pyridoxine (Vitamin B6 | ||
0.02 | Carotene, beta | ||
0.02 | Vitamin E (alpha-tocopherol) | ||
0.003 | Vitamin A, IU | ||
0.0007 | Selenium, Se |