Melon, bitter, fresh, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 100000 | Sugars, total | ||
| 93800 | Water | ||
| 3300 | Fiber, total dietary | ||
| 900 | Protein | ||
| 600 | ASH, TOTAL | ||
| 260 | Potassium, K | ||
| 200 | Carbohydrate | ||
| 100 | Glucose (dextrose) | ||
| 100 | Starch | ||
| 100 | Malic acid | ||
| 50 | Vitamin C | ||
| 46 | Energy | ||
| 31 | Phosphorus, P | ||
| 22 | Calcium, Ca | ||
| 16 | Magnesium, Mg | ||
| 3 | Sodium, Na | ||
| 0.9 | Iron, Fe | ||
| 0.54 | Niacin | ||
| 0.1 | Zinc, Zn | ||
| 0.072 | Folic acid | ||
| 0.06 | Carotene, beta | ||
| 0.05 | Thiamin | ||
| 0.04 | Pyridoxine (Vitamin B6 | ||
| 0.03 | Carotene, alpha | ||
| 0.03 | Riboflavin | ||
| 0.02 | Vitamin E (alpha-tocopherol) | ||
| 0.01 | Cryptoxanthin, beta | ||
| 0.01 | Vitamin A, IU | ||
| 0.0002 | Selenium, Se |