Lamb, stir-fry strips, untrimmed, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
71500			Water
21600			Protein
5700			Total lipid (fat)
2360			Fatty acids, total monounsaturated
2050			Fatty acids, total saturated
1100			ASH, TOTAL
1000			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
810			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
578			Energy
540			Fatty acids, total polyunsaturated
333			Potassium, K
312.87			Fatty acids, total trans
244			Phosphorus, P
140			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
80			FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
70			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
66.92			FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
52			Sodium, Na
26			Magnesium, Mg
20			FATTY ACIDS, SATURATED, TOTAL
7.36			Niacin
5			Calcium, Ca
4.19			Zinc, Zn
2.15			Iron, Fe
0.91			Pantothenic acid
0.42			Vitamin E (alpha-tocopherol)
0.196			Riboflavin
0.126			Thiamin
0.09			Pyridoxine (Vitamin B6
0.016			Folic acid
0.0146			Selenium, Se
0.014			Copper, Cu
0.009			Retinol
0.009			Vitamin A, IU
0.00294			Vitamin D
0.0012			Iodine (I)
0.0008			Vitamin B-12