Lamb, stir-fry strips, lean, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
72700			Water
21900			Protein
4200			Total lipid (fat)
1830			Fatty acids, total monounsaturated
1360			Fatty acids, total saturated
1100			ASH, TOTAL
700			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
528			Energy
510			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
480			Fatty acids, total polyunsaturated
340			Potassium, K
250			Phosphorus, P
167.81			Fatty acids, total trans
130			Sulphur (S)
80			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
72			Chloride (Cl)
64.787			FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
60			FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
53			Sodium, Na
50			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
27			Magnesium, Mg
10			FATTY ACIDS, SATURATED, TOTAL
7.46			Niacin
5			Calcium, Ca
4.3			Zinc, Zn
2.2			Iron, Fe
0.92			Pantothenic acid
0.4			Vitamin E (alpha-tocopherol)
0.2			Riboflavin
0.13			Thiamin
0.09			Pyridoxine (Vitamin B6
0.08			Fluoride, F
0.017			Folic acid
0.015			Selenium, Se
0.014			Copper, Cu
0.009			Retinol
0.009			Vitamin A, IU
0.003			Vitamin D
0.0021000000000000003			BIOTIN
0.0012			Iodine (I)
0.0007			Vitamin B-12