Lamb, diced, lean, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
72200 - Water
21300 - Protein
5200 - Total lipid (fat)
2080 - Fatty acids, total monounsaturated
1820 - Fatty acids, total saturated
1100 - ASH, TOTAL
940 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
680 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
660 - Fatty acids, total polyunsaturated
554 - Energy
340 - Potassium, K
250 - Phosphorus, P
234.54 - Fatty acids, total trans
190 - Sulphur (S)
120 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
117.508 - FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
70 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
65 - Chloride (Cl)
53 - Sodium, Na
50 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
27 - Magnesium, Mg
20 - FATTY ACIDS, SATURATED, TOTAL
7.67 - Niacin
5 - Calcium, Ca
4.3 - Zinc, Zn
2.2 - Iron, Fe
0.92 - Pantothenic acid
0.4 - Vitamin E (alpha-tocopherol)
0.21 - Riboflavin
0.14 - Copper, Cu
0.13 - Thiamin
0.1 - Pyridoxine (Vitamin B6
0.02 - Fluoride, F
0.017 - Folic acid
0.015 - Selenium, Se
0.009 - Retinol
0.009 - Vitamin A, IU
0.003 - Vitamin D
0.0015 - BIOTIN
0.0012 - Iodine (I)
0.0008 - Vitamin B-12

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