Lamb, chop, with bone, chump, lean, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
72600 Water
22500 Protein
4300 Total lipid (fat)
1880 Fatty acids, total monounsaturated
1400 Fatty acids, total saturated
1100 ASH, TOTAL
720 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
542 Energy
530 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
490 Fatty acids, total polyunsaturated
350 Phosphorus, P
350 Potassium, K
171.81 Fatty acids, total trans
120 Chloride (Cl)
110 Sulphur (S)
80 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
66.329 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
65 Sodium, Na
60 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
50 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
30 Magnesium, Mg
10 FATTY ACIDS, SATURATED, TOTAL
9.85 Niacin
6 Calcium, Ca
3.6 Zinc, Zn
3.1 Iron, Fe
0.92 Pantothenic acid
0.4 Vitamin E (alpha-tocopherol)
0.26 Riboflavin
0.16 Thiamin
0.15 Copper, Cu
0.12 Pyridoxine (Vitamin B6
0.06 Fluoride, F
0.02 Selenium, Se
0.018 Manganese, Mn
0.017 Folic acid
0.009 Retinol
0.009 Vitamin A, IU
0.003 Vitamin D
0.0017 BIOTIN
0.0013 Vitamin B-12
0.0012 Iodine (I)

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