Lamb, boneless dice or strips, lean, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
72400 Water
21600 Protein
4700 Total lipid (fat)
1960 Fatty acids, total monounsaturated
1590 Fatty acids, total saturated
1100 ASH, TOTAL
820 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
600 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
570 Fatty acids, total polyunsaturated
541 Energy
340 Potassium, K
250 Phosphorus, P
201.18 Fatty acids, total trans
160 Sulphur (S)
100 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
91.147 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
68 Chloride (Cl)
60 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
53 Sodium, Na
50 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
27 Magnesium, Mg
20 FATTY ACIDS, SATURATED, TOTAL
7.57 Niacin
5 Calcium, Ca
4.3 Zinc, Zn
2.2 Iron, Fe
0.92 Pantothenic acid
0.4 Vitamin E (alpha-tocopherol)
0.205 Riboflavin
0.13 Thiamin
0.1 Pyridoxine (Vitamin B6
0.077 Copper, Cu
0.05 Fluoride, F
0.017 Folic acid
0.015 Selenium, Se
0.009 Retinol
0.009 Vitamin A, IU
0.003 Vitamin D
0.0018 BIOTIN
0.0012 Iodine (I)
0.0008 Vitamin B-12

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