Goat, forequarter, lean, baked, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
64400			Water
30800			Protein
4200			Total lipid (fat)
1670			Fatty acids, total monounsaturated
1650			Fatty acids, total saturated
1100			ASH, TOTAL
790			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
700			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
676			Energy
370			Fatty acids, total polyunsaturated
305			Potassium, K
195			Phosphorus, P
152.89			Fatty acids, total trans
90			FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
74			Sodium, Na
72.227			FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
70			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
50			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
40			FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
23			Magnesium, Mg
20			FATTY ACIDS, SATURATED, TOTAL
10			Calcium, Ca
10			FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10			FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
7.83			Niacin
7.55			Zinc, Zn
3.4			Iron, Fe
1.65			Vitamin E (alpha-tocopherol)
0.14			Pantothenic acid
0.13			Copper, Cu
0.055			Riboflavin
0.05			Thiamin
0.021			Folic acid
0.02			Pyridoxine (Vitamin B6
0.0165			Selenium, Se
0.011			Iodine (I)
0.006			Retinol
0.006			Vitamin A, IU
0.0028			Vitamin B-12
0.0022			Vitamin D