Goat, all cuts, separable fat, baked, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
64500 Significant Total lipid (fat)
32700 Significant Fatty acids, total saturated
26400 Water
24800 Significant Fatty acids, total monounsaturated
15460 Significant FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
13650 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
10000 Protein
4768.11 Significant Fatty acids, total trans
2556 Significant Energy
1500 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1480 Significant FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
1440 Fatty acids, total polyunsaturated
1410 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
740 Significant FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
600 ASH, TOTAL
490 FATTY ACIDS, SATURATED, TOTAL
175 Potassium, K
122.937 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
120 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
103 Phosphorus, P
60 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
40 Sodium, Na
12 Magnesium, Mg
8.38 Niacin
7 Calcium, Ca
2.65 Zinc, Zn
1.25 Iron, Fe
0.8 Vitamin E (alpha-tocopherol)
0.1 Pyridoxine (Vitamin B6
0.057 Copper, Cu
0.042 Retinol
0.042 Vitamin A, IU
0.011 Iodine (I)
0.0097 Selenium, Se
0.008 Folic acid
0.008 Manganese, Mn
0.004200000000000001 Vitamin D
0.003 Vitamin B-12

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