Dill, fresh, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
1200000 Sugars, total
89400 Water
3400 Protein
3300 Fiber, total dietary
2500 Carbohydrate
2100 ASH, TOTAL
1300 Starch
1200 Total lipid (fat)
800 Fatty acids, total monounsaturated
800 Glucose (dextrose)
400 Fructose
370 Potassium, K
170 Calcium, Ca
170 Energy
100 Fatty acids, total polyunsaturated
66 Vitamin C
60 Fatty acids, total saturated
55 Phosphorus, P
42 Sodium, Na
31 Magnesium, Mg
6.24 Carotene, beta
1.9 Iron, Fe
1.63 Niacin
1.04 Vitamin A, IU
0.9 Zinc, Zn
0.6 Manganese, Mn
0.54 Riboflavin
0.18 Pyridoxine (Vitamin B6
0.17 Thiamin
0.15 Folic acid
0.07 Carotene, alpha
0.07 Cryptoxanthin, beta
0.03 Copper, Cu
0.0066 Iodine (I)
0.0001 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.