Chutney or relish, commercial
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 41500000 | Significant | Sugars, total | |
| 52100 | Water | ||
| 43100 | Carbohydrate | ||
| 19900 | Fructose | ||
| 18500 | Significant | Glucose (dextrose) | |
| 3100 | Sucrose | ||
| 2300 | ASH, TOTAL | ||
| 2200 | Fiber, total dietary | ||
| 1600 | Starch | ||
| 1200 | Acetic acid | ||
| 752 | Energy | ||
| 690 | Sodium, Na | ||
| 500 | Protein | ||
| 300 | Total lipid (fat) | ||
| 300 | Malic acid | ||
| 210 | Potassium, K | ||
| 200 | Citric acid | ||
| 25 | Calcium, Ca | ||
| 22 | Sulphur (S) | ||
| 20 | Phosphorus, P | ||
| 13 | Magnesium, Mg | ||
| 8.3 | Vitamin E (alpha-tocopherol) | ||
| 0.9 | Iron, Fe | ||
| 0.9 | Niacin | ||
| 0.15 | Manganese, Mn | ||
| 0.09 | Pyridoxine (Vitamin B6 | ||
| 0.08 | Copper, Cu | ||
| 0.057 | Carotene, beta | ||
| 0.04 | Pantothenic acid | ||
| 0.014 | Fluoride, F | ||
| 0.011 | Folic acid | ||
| 0.01 | Vitamin A, IU | ||
| 0.0025 | BIOTIN | ||
| 0.0005 | Iodine (I) |