Chicken, thigh, lean flesh, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
77200			Water
19100			Protein
3000			Total lipid (fat)
1340			Fatty acids, total monounsaturated
1000			ASH, TOTAL
860			Fatty acids, total saturated
640			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
520			Fatty acids, total polyunsaturated
436			Energy
320			Potassium, K
190			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
180			Phosphorus, P
160			FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
69			Chloride (Cl)
64			Sodium, Na
24			Magnesium, Mg
20			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
10			FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
8.505			FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
8.5			Fatty acids, total trans
8.23			Niacin
6			Calcium, Ca
1.4			Vitamin E (alpha-tocopherol)
1.4			Zinc, Zn
0.95			Pantothenic acid
0.56			Iron, Fe
0.24			Pyridoxine (Vitamin B6
0.12			Riboflavin
0.12			Thiamin
0.042			Copper, Cu
0.032			Folic acid
0.021			Selenium, Se
0.013			Retinol
0.013			Vitamin A, IU
0.011			Manganese, Mn
0.0054			Molybdenum (Mo)
0.0037			Vitamin D
0.0037			BIOTIN
0.0004			Vitamin B-12