Chicken, processed luncheon meat, low or reduced fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
200000 Sugars, total
72600 Water
20000 Protein
4400 Carbohydrate
4200 Starch
3000 ASH, TOTAL
1200 Total lipid (fat)
1200 Lactic acid
760 Sodium, Na
580 Fatty acids, total monounsaturated
483 Energy
390 Fatty acids, total saturated
350 Potassium, K
300 Phosphorus, P
280 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
210 Fatty acids, total polyunsaturated
200 Fiber, total dietary
200 Sucrose
100 Acetic acid
90 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
60 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
22 Magnesium, Mg
10.6 Niacin
10 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
8 Calcium, Ca
7.09 Fatty acids, total trans
5.316 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
0.9 Pantothenic acid
0.46 Zinc, Zn
0.39 Iron, Fe
0.12 Pyridoxine (Vitamin B6
0.065 Riboflavin
0.057 Folic acid
0.037 Manganese, Mn
0.036 Copper, Cu
0.015 Thiamin
0.0125 Selenium, Se
0.01 Retinol
0.01 Vitamin A, IU
0.0044 Iodine (I)
0.0039 Vitamin D
0.0002 Vitamin B-12

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