Chicken, breast, lean flesh, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
75600 - Water
22500 - Protein
1100 - ASH, TOTAL
800 - Total lipid (fat)
412 - Energy
390 - Potassium, K
310 - Fatty acids, total monounsaturated
250 - Fatty acids, total saturated
240 - Phosphorus, P
170 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
160 - Fatty acids, total polyunsaturated
60 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
48 - Sodium, Na
40 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
37 - Chloride (Cl)
31 - Magnesium, Mg
14.23 - Niacin
13.608 - FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
10 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
4 - Calcium, Ca
3.78 - Fatty acids, total trans
1.3 - Pantothenic acid
0.52 - Zinc, Zn
0.51 - Pyridoxine (Vitamin B6
0.5 - Vitamin E (alpha-tocopherol)
0.26 - Iron, Fe
0.12 - Thiamin
0.04 - Riboflavin
0.024 - Copper, Cu
0.017 - Selenium, Se
0.008 - Manganese, Mn
0.004 - Retinol
0.004 - Vitamin A, IU
0.004 - Molybdenum (Mo)
0.0037 - Vitamin D
0.0021000000000000003 - BIOTIN
0.0001 - Vitamin B-12

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