Capsicum, green, fresh, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 2500000 | Sugars, total | ||
| 94400 | Water | ||
| 2500 | Carbohydrate | ||
| 1500 | Fiber, total dietary | ||
| 1300 | Glucose (dextrose) | ||
| 1200 | Fructose | ||
| 900 | Protein | ||
| 400 | ASH, TOTAL | ||
| 220 | Vitamin C | ||
| 190 | Potassium, K | ||
| 100 | Malic acid | ||
| 69 | Energy | ||
| 30 | Chloride (Cl) | ||
| 26 | Phosphorus, P | ||
| 10 | Magnesium, Mg | ||
| 6 | Calcium, Ca | ||
| 1 | Sodium, Na | ||
| 0.23 | Iron, Fe | ||
| 0.2 | Vitamin E (alpha-tocopherol) | ||
| 0.16 | Niacin | ||
| 0.115 | Carotene, beta | ||
| 0.11 | Zinc, Zn | ||
| 0.08 | Pyridoxine (Vitamin B6 | ||
| 0.073 | Manganese, Mn | ||
| 0.052 | Folic acid | ||
| 0.049 | Copper, Cu | ||
| 0.04 | Pantothenic acid | ||
| 0.03 | Thiamin | ||
| 0.02 | Riboflavin | ||
| 0.019 | Vitamin A, IU | ||
| 0.0024 | Molybdenum (Mo) | ||
| 0.0019 | BIOTIN | ||
| 0.001 | Cadmium (Cd) | ||
| 0.0004 | Tin (Sn) |