Camel, steak, as purchased, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
75000 Water
20800 Protein
4300 Total lipid (fat)
2200 Fatty acids, total saturated
1500 Fatty acids, total monounsaturated
1160 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1100 ASH, TOTAL
720 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
514 Energy
350 Fatty acids, total polyunsaturated
350 Potassium, K
250 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
188 Phosphorus, P
160 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
53 Sodium, Na
45.43 Fatty acids, total trans
30 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
20 Magnesium, Mg
20 FATTY ACIDS, SATURATED, TOTAL
19.272 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
10.39 Niacin
10 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
10 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
4 Calcium, Ca
3.4 Zinc, Zn
2.07 Iron, Fe
0.49 Pantothenic acid
0.2 Vitamin E (alpha-tocopherol)
0.18 Riboflavin
0.11 Pyridoxine (Vitamin B6
0.092 Copper, Cu
0.04 Thiamin
0.021 Selenium, Se
0.0029 Iodine (I)
0.0027 Vitamin D
0.002 Manganese, Mn
0.0013 Vitamin B-12

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