Cabbage, mustard, boiled, drained

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
700000 Sugars, total
93500 Water
2400 Protein
1900 Fiber, total dietary
1700 ASH, TOTAL
700 Carbohydrate
469 Potassium, K
400 Glucose (dextrose)
300 Fructose
300 Total lipid (fat)
135 Calcium, Ca
100 Malic acid
88 Vitamin C
80 Energy
29 Phosphorus, P
11 Magnesium, Mg
3 Sodium, Na
1.538 Carotene, beta
0.88 Niacin
0.73 Iron, Fe
0.52 Pyridoxine (Vitamin B6
0.256 Vitamin A, IU
0.246 Folic acid
0.14 Vitamin E (alpha-tocopherol)
0.131 Carotene, alpha
0.1 Zinc, Zn
0.089 Riboflavin
0.056 Thiamin
0.038 Cryptoxanthin, beta
0.0038 Iodine (I)

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