Cabbage, Chinese flowering, boiled, drained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 800000 | Sugars, total | ||
| 94000 | Water | ||
| 2900 | Fiber, total dietary | ||
| 1400 | Protein | ||
| 1100 | ASH, TOTAL | ||
| 900 | Carbohydrate | ||
| 500 | Glucose (dextrose) | ||
| 301 | Potassium, K | ||
| 300 | Fructose | ||
| 300 | Total lipid (fat) | ||
| 100 | Starch | ||
| 74 | Energy | ||
| 69 | Calcium, Ca | ||
| 35 | Phosphorus, P | ||
| 26 | Vitamin C | ||
| 13 | Sodium, Na | ||
| 12 | Magnesium, Mg | ||
| 1.68 | Iron, Fe | ||
| 1.363 | Carotene, beta | ||
| 0.98 | Niacin | ||
| 0.49 | Zinc, Zn | ||
| 0.266 | Folic acid | ||
| 0.227 | Vitamin A, IU | ||
| 0.094 | Riboflavin | ||
| 0.07 | Pyridoxine (Vitamin B6 | ||
| 0.02 | Cryptoxanthin, beta | ||
| 0.015 | Carotene, alpha | ||
| 0.008 | Thiamin | ||
| 0.0034 | Iodine (I) |