Buffalo, riverine, cube roll, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
70300 Water
23900 Protein
6600 Total lipid (fat)
3700 Fatty acids, total saturated
2050 Fatty acids, total monounsaturated
2040 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1400 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1000 ASH, TOTAL
650 Energy
510 Fatty acids, total polyunsaturated
297 Potassium, K
239.2 Fatty acids, total trans
190 Phosphorus, P
120 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
110 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
110 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
94.347 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
56 Sodium, Na
40 FATTY ACIDS, SATURATED, TOTAL
24 Magnesium, Mg
10 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
9.26 Niacin
6 Calcium, Ca
2.3 Iron, Fe
1.93 Zinc, Zn
0.9 Vitamin E (alpha-tocopherol)
0.53 Pyridoxine (Vitamin B6
0.2 Riboflavin
0.04 Thiamin
0.01 Carotene, beta
0.009 Selenium, Se
0.008 Folic acid
0.0038 Vitamin D
0.002 Vitamin A, IU
0.0017 Vitamin B-12
0.0012 Iodine (I)

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