Bacon, shortcut, as purchased without rind, fried, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
900000 Sugars, total
47900 Water
30400 Protein
13900 Total lipid (fat)
6700 ASH, TOTAL
5800 Fatty acids, total monounsaturated
5250 Fatty acids, total saturated
3190 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2000 Sodium, Na
1820 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1490 Fatty acids, total polyunsaturated
1046 Significant Energy
900 Carbohydrate
500 Phosphorus, P
500 Sucrose
450 Potassium, K
400 Glucose (dextrose)
300 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
160 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
110 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
88.54 Fatty acids, total trans
50 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
30 Magnesium, Mg
20 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
14.45 Niacin
8 Calcium, Ca
2.1 Zinc, Zn
1.48 Pantothenic acid
1.09 Thiamin
0.64 Iron, Fe
0.56 Pyridoxine (Vitamin B6
0.19 Riboflavin
0.16 Aluminium (Al)
0.1 Vitamin E (alpha-tocopherol)
0.048 Copper, Cu
0.028 Selenium, Se
0.012 Manganese, Mn
0.0053 Chromium (Cr)
0.0052 Iodine (I)
0.003 Folic acid
0.0018 Molybdenum (Mo)
0.001 Vitamin B-12

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