Bacon, middle rasher, separable lean, fried, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
800000 - Sugars, total
52200 - Water
31200 - Protein
8500 - Total lipid (fat)
7300 - ASH, TOTAL
3690 - Fatty acids, total monounsaturated
3140 - Fatty acids, total saturated
2200 - Sodium, Na
1910 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1080 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
870 - Fatty acids, total polyunsaturated
858 🏆 - Energy
800 - Sucrose
800 - Carbohydrate
490 - Phosphorus, P
440 - Potassium, K
210 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
90 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
60 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
54.14 - Fatty acids, total trans
29 - Magnesium, Mg
20 - Manganese, Mn
20 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
20 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
16.11 - Niacin
15.47 - FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
10 - Calcium, Ca
2.6 - Zinc, Zn
0.73 - Iron, Fe
0.66 - Thiamin
0.42 - Pantothenic acid
0.09 - Riboflavin
0.08 - Pyridoxine (Vitamin B6
0.057 - Copper, Cu
0.016 - Selenium, Se
0.013 - Manganese, Mn
0.0051 - Iodine (I)
0.0022 - Chromium (Cr)
0.0016 - Molybdenum (Mo)
0.001 - Folic acid
0.0004 - Vitamin B-12

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