Bacon, middle rasher, separable lean, fried, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
800000 Sugars, total
52200 Water
31200 Protein
8500 Total lipid (fat)
7300 ASH, TOTAL
3690 Fatty acids, total monounsaturated
3140 Fatty acids, total saturated
2200 Sodium, Na
1910 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1080 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
870 Fatty acids, total polyunsaturated
858 Significant Energy
800 Sucrose
800 Carbohydrate
490 Phosphorus, P
440 Potassium, K
210 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
90 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
60 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
54.14 Fatty acids, total trans
29 Magnesium, Mg
20 Manganese, Mn
20 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
20 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
16.11 Niacin
15.47 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
10 Calcium, Ca
2.6 Zinc, Zn
0.73 Iron, Fe
0.66 Thiamin
0.42 Pantothenic acid
0.09 Riboflavin
0.08 Pyridoxine (Vitamin B6
0.057 Copper, Cu
0.016 Selenium, Se
0.013 Manganese, Mn
0.0051 Iodine (I)
0.0022 Chromium (Cr)
0.0016 Molybdenum (Mo)
0.001 Folic acid
0.0004 Vitamin B-12

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