Asparagus, green, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 1400000 | - | Sugars, total | |
| 92800 | - | Water | |
| 2500 | - | Protein | |
| 2200 | - | Fiber, total dietary | |
| 1400 | - | Carbohydrate | |
| 800 | - | Fructose | |
| 700 | - | ASH, TOTAL | |
| 500 | - | Glucose (dextrose) | |
| 320 | - | Potassium, K | |
| 100 | - | Sucrose | |
| 100 | - | Total lipid (fat) | |
| 100 | - | Citric acid | |
| 100 | - | Malic acid | |
| 100 | - | Quinic acid | |
| 88 | - | Energy | |
| 80 | - | Chloride (Cl) | |
| 43 | - | Phosphorus, P | |
| 15 | - | Magnesium, Mg | |
| 15 | - | Vitamin C | |
| 11 | - | Calcium, Ca |
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