Asparagus, green, boiled, drained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
1600000 | - | Sugars, total | |
91500 | - | Water | |
2900 | - | Protein | |
2500 | - | Fiber, total dietary | |
1600 | - | Carbohydrate | |
900 | - | Fructose | |
800 | - | ASH, TOTAL | |
600 | - | Glucose (dextrose) | |
339 | - | Potassium, K | |
104 | - | Energy | |
100 | - | Sucrose | |
100 | - | Total lipid (fat) | |
100 | - | Citric acid | |
100 | - | Malic acid | |
100 | - | Quinic acid | |
94 | - | Chloride (Cl) | |
46 | - | Phosphorus, P | |
17 | - | Magnesium, Mg | |
13 | - | Vitamin C | |
12 | - | Calcium, Ca |
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