Wheat flour donut, with coconut

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
73800 Significant Carbohydrate
28900 Sugars, total
20300 Total lipid (fat)
10200 Water
8000 Protein
4800 Fatty acids, total saturated
2300 Fiber, total dietary
511 Energy
271 Sodium, Na
128 Calcium, Ca
3.8 Iron, Fe
3 Vitamin C
1.3 Niacin
0.68 Zinc, Zn
0.332 Retinol
0.332 Vitamin A, IU
0.26 Pyridoxine (Vitamin B6
0.196 Folic acid
0.14 Riboflavin
0.11 Thiamin
0.002 Carotene, beta
0.00013000000000000002 Vitamin B-12

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