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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
46400	Significant	Total lipid (fat)
21773		Fatty acids, total polyunsaturated
21375	Significant	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
21100		Carbohydrate
20100		Protein
18759	Significant	Fatty acids, total monounsaturated
18521	Significant	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
7600		Water
6957		Fatty acids, total saturated
4800		ASH, TOTAL
4441		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4154		Glutamic acid
3500		Fiber, total dietary
2090		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1850		Arginine
1410		Leucine
1410		Phenylalanine
1245		Glycine
1245		Proline
1134		Aspartic acid
1082		Alanine
1000		Valine
982		Serine
975	Significant	Calcium, Ca
840		Isoleucine
714		Phytosterols
712		Tyrosine
680		Lysine
680		Threonine
629		Phosphorus, P
600		Methionine
582.4000000000001		Energy
468		Potassium, K
376		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
360		Tryptophan
351	Significant	Magnesium, Mg
300		Histidine
300		Sugars, total
202		Cystine
149		FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
14.55		Iron, Fe
11		Sodium, Na
7.75		Zinc, Zn
4.515		Niacin
4.082	Significant	Copper, Cu
2.46		Manganese, Mn
0.791		Thiamin
0.79		Pyridoxine (Vitamin B6
0.25		Vitamin E (alpha-tocopherol)
0.247		Riboflavin
0.05		Pantothenic acid
0.015		Carotene, beta
0.0057		Selenium, Se
0.00125		Vitamin A, IU