Vinolo (Banana and Maize Flour Ugali)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
68400 Water
25500 Carbohydrate
2500 Fiber, total dietary
2200 Protein
900 Total lipid (fat)
600 ASH, TOTAL
147 Potassium, K
136 Phytic acid
124 Energy
68 Phosphorus, P
22 Magnesium, Mg
9 Calcium, Ca
9 Sodium, Na
6.2 Vitamin C
1.2 Iron, Fe
1.16 Zinc, Zn
0.9 Niacin
0.12 Thiamin
0.096 Folic acid
0.08 Riboflavin
0.016 Retinol
0.016 Vitamin A, IU
0.001 Carotene, beta

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.