Vinolo (Banana and Maize Flour Ugali)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
68400 | Water | ||
25500 | Carbohydrate | ||
2500 | Fiber, total dietary | ||
2200 | Protein | ||
900 | Total lipid (fat) | ||
600 | ASH, TOTAL | ||
147 | Potassium, K | ||
136 | Phytic acid | ||
124 | Energy | ||
68 | Phosphorus, P | ||
22 | Magnesium, Mg | ||
9 | Calcium, Ca | ||
9 | Sodium, Na | ||
6.2 | Vitamin C | ||
1.2 | Iron, Fe | ||
1.16 | Zinc, Zn | ||
0.9 | Niacin | ||
0.12 | Thiamin | ||
0.096 | Folic acid | ||
0.08 | Riboflavin | ||
0.016 | Retinol | ||
0.016 | Vitamin A, IU | ||
0.001 | Carotene, beta |