Vegetable Samosa

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
40200 Carbohydrate
30200 Water
13100 Total lipid (fat)
8500 Protein
6200 Fiber, total dietary
1700 ASH, TOTAL
333 Potassium, K
325 Energy
243 Sodium, Na
144 Phosphorus, P
90 Phytic acid
55 Calcium, Ca
35 Magnesium, Mg
23.7 Vitamin C
3.8 Iron, Fe
3.2 Niacin
1.76 Zinc, Zn
1.185 Carotene, beta
0.46 Thiamin
0.31 Riboflavin
0.237 Vitamin A, IU
0.227 Folic acid
0.039 Retinol
0.001 Selenium, Se
0.00033 Vitamin B-12

Sources, terms of use and Acknowledgements
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