Tuna, boiled in recipe (without salt and fat)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
61100 Water
31200 Protein
2500 Total lipid (fat)
1800 ASH, TOTAL
474 Potassium, K
333 Phosphorus, P
148 Energy
63 Sodium, Na
52 Magnesium, Mg
19.4 Niacin
7 Calcium, Ca
1 Iron, Fe
0.57 Zinc, Zn
0.18 Riboflavin
0.17 Thiamin
0.092 Selenium, Se
0.02 Retinol
0.02 Vitamin A, IU
0.005 Vitamin B-12
0.003 Folic acid

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