Tuber, wild water lily, freeze dried,boiled, Nymphaea Petersiana,(Nyika)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 75400 | 🏆 | - | Carbohydrate |
| 13000 | 🏆 | - | Fiber, total dietary |
| 8000 | - | Protein | |
| 1000 | - | Total lipid (fat) | |
| 395 | - | Energy | |
| 225 | - | Phosphorus, P | |
| 138 | - | Calcium, Ca | |
| 2.1 | - | Zinc, Zn | |
| 2 | - | Iron, Fe |