TOMATO,CHERRY,SEMI-RIPE,FRESH,RAW BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
93700 | Water | ||
4500 | Carbohydrate | ||
1000 | Fiber, total dietary | ||
1000 | Protein | ||
200 | Total lipid (fat) | ||
21 | Energy | ||
15.4 | Vitamin C | ||
12 | Calcium, Ca | ||
0.523 | Niacin | ||
0.4 | Iron, Fe | ||
0.318 | Carotene, beta | ||
0.1 | Zinc, Zn | ||
0.072 | Carotene, alpha | ||
0.052 | Pyridoxine (Vitamin B6 | ||
0.03 | Thiamin | ||
0.029 | Riboflavin | ||
0.008 | Folic acid |