Thịt vịt, lườn, luộc

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
64680.555555555555 Water
27569.4444444444 Protein
5902.77777777778 Total lipid (fat)
4313.889999999999 Glutamic acid
2700 Significant Aspartic acid
2359.72 Lysine
2329.17 Leucine
1847.22 ASH, TOTAL
1833.33 Fatty acids, total saturated
1759.72 Arginine
1747.22 Alanine
1680.56 Fatty acids, total monounsaturated
1544.44 Glycine
1443.06 Valine
1430.56 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1415.2800000000002 Isoleucine
1354.17 Proline
1186.11 Serine
1177.78 Threonine
1155.56 Phenylalanine
1050 Tyrosine
958.333 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
805.556 Fatty acids, total polyunsaturated
745.833 Methionine
727.778 Histidine
708.333 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
569.444 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
423.611 Cystine
383.33299999999997 Tryptophan
372.222 Potassium, K
258.333 Phosphorus, P
236.111 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
163.4027777777778 Energy
106.944 Cholesterol
97.2222 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
79.1667 Sodium, Na
41.6667 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
30.5556 Magnesium, Mg
27.7778 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
6.26388888888889 Iron, Fe
4.30555555555556 Vitamin C
4.16666666666667 Calcium, Ca
3.82666666666667 Niacin
1.02777777777778 Zinc, Zn
0.7 Pyridoxine (Vitamin B6
0.462222222222222 Thiamin
0.458333 Copper, Cu
0.344444444444444 Riboflavin
0.0263889 Manganese, Mn
0.0222222222222222 Retinol
0.0222222 Vitamin A, IU
0.0193056 Selenium, Se
0.0173611 Folic acid
0.000844444 Vitamin B-12

Sources, terms of use and Acknowledgements
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