Thịt ngỗng, nướng

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
67586.2068965517 Significant Total lipid (fat)
30637.899999999998 Significant Fatty acids, total monounsaturated
28758.600000000002 Significant FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
24137.9310344828 Protein
16862.100000000002 Significant Fatty acids, total saturated
11982.8 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
7068.965517241367 Water
6482.76 Fatty acids, total polyunsaturated
5758.62 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
4017.2400000000002 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
3846.55 Glutamic acid
2293.1 Aspartic acid
2158.62 Lysine
2067.24 Leucine
1689.6599999999999 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
1634.48 Arginine
1531.03 Alanine
1498.28 Glycine
1206.9 ASH, TOTAL
1205.17 Valine
1122.4099999999999 Threonine
1105.17 Isoleucine
1081.03 Proline
1065.52 Phenylalanine
974.1379999999999 Serine
863.793 Tyrosine
704.8275862068966 Energy
681.034 Histidine
603.448 Methionine
531.034 Potassium, K
362.069 Phosphorus, P
362.06899999999996 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
351.724 Tryptophan
170.69 Cystine
137.931 Cholesterol
125.862 Sodium, Na
31.0345 Magnesium, Mg
22.4137931034483 Calcium, Ca
7.86206896551724 Niacin
7.24137931034483 Vitamin C
3.10344827586207 Iron, Fe
2.96551724137931 Zinc, Zn
1.78483 Pantothenic acid
0.537931034482759 Pyridoxine (Vitamin B6
0.465517 Copper, Cu
0.275862068965517 Thiamin
0.262068965517241 Riboflavin
0.0344828 Manganese, Mn
0.0293103448275862 Retinol
0.0293103 Vitamin A, IU
0.024827600000000002 Selenium, Se
0.00046896599999999997 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.