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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
47477.27272727273 Water
27689.3939393939 Significant Total lipid (fat)
23750 Protein
12028.800000000001 Fatty acids, total monounsaturated
11050 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
9388.640000000001 Fatty acids, total saturated
5821.21 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3696.3599999999997 Glutamic acid
3103.79 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2884.8500000000004 Fatty acids, total polyunsaturated
2421.21 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2226.74 Aspartic acid
2183.56 Lysine
1934.55 Leucine
1589.09 Arginine
1459.55 Alanine
1437.95 Glycine
1311.29 Valine
1135.68 Proline
1104.02 Isoleucine
1089.6200000000001 Threonine
1083.33 ASH, TOTAL
1014.77 Serine
970.152 Phenylalanine
921.212 Histidine
816.136 Tyrosine
746.97 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
621.818 Methionine
344.2045454545454 Energy
302.273 Cystine
290.75800000000004 Tryptophan
237.5 Potassium, K
206.061 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
175.303 Phosphorus, P
115.90899999999999 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
103.03 Cholesterol
41.6667 Sodium, Na
18.7121 Magnesium, Mg
11.5909090909091 Calcium, Ca
2.31515151515151 Zinc, Zn
2.27272727272727 Iron, Fe
2.04545454545455 Niacin
1.51515151515152 Vitamin C
0.509091 Pantothenic acid
0.361363636363636 Thiamin
0.267954545454545 Pyridoxine (Vitamin B6
0.181818181818182 Riboflavin
0.0954545 Copper, Cu
0.0434848 Selenium, Se
0.0166667 Manganese, Mn
0.0121212121212121 Retinol
0.0121212 Vitamin A, IU
0.000545455 Vitamin B-12

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