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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
46669.23076923077 Water
28115.3846153846 Significant Total lipid (fat)
24115.3846153846 Protein
12213.800000000001 Significant Fatty acids, total monounsaturated
11220 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
9533.08 Fatty acids, total saturated
5910.77 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3753.23 Glutamic acid
3151.54 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2929.23 Fatty acids, total polyunsaturated
2458.46 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2261 Aspartic acid
2217.15 Lysine
1964.31 Leucine
1613.54 Arginine
1482 Alanine
1460.0800000000002 Glycine
1331.46 Valine
1153.1499999999999 Proline
1121 Isoleucine
1106.3799999999999 Threonine
1100 ASH, TOTAL
1030.38 Serine
985.077 Phenylalanine
935.385 Histidine
828.692 Tyrosine
758.462 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
631.385 Methionine
349.5 Energy
306.923 Cystine
295.231 Tryptophan
241.154 Potassium, K
209.231 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
178 Phosphorus, P
117.69200000000001 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
104.615 Cholesterol
42.3077 Sodium, Na
19 Magnesium, Mg
11.7692307692308 Calcium, Ca
2.35076923076923 Zinc, Zn
2.30769230769231 Iron, Fe
2.07692307692308 Niacin
1.53846153846154 Vitamin C
0.516923 Pantothenic acid
0.366923076923077 Thiamin
0.272076923076923 Pyridoxine (Vitamin B6
0.184615384615385 Riboflavin
0.0969231 Copper, Cu
0.0441538 Selenium, Se
0.0169231 Manganese, Mn
0.0123077 Vitamin A, IU
0.012307692307692299 Retinol
0.000553846 Vitamin B-12

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