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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
62651.51515151517 Water
27348.4848484848 Protein
9015.15151515152 Total lipid (fat)
4159.849999999999 Fatty acids, total monounsaturated
3773.48 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3746.74 Glutamic acid
3181.06 Fatty acids, total saturated
2313.11 Aspartic acid
2072.73 Lysine
2021.97 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1712.8799999999999 Leucine
1472.5 Glycine
1453.79 Arginine
1425 Alanine
1353.03 Isoleucine
1309.85 Valine
1181.74 Proline
1082.4199999999998 Serine
1065.15 Threonine
993.182 Phenylalanine
991.6669999999999 Fatty acids, total polyunsaturated
991.6669999999999 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
984.848 ASH, TOTAL
926.9699999999999 Tyrosine
798.485 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
734.091 Histidine
575.758 Methionine
331.061 Tryptophan
296.212 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
290.75800000000004 Cystine
284.167 Potassium, K
190.530303030303 Energy
187.121 Phosphorus, P
115.90899999999999 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
101.515 Cholesterol
57.5758 Sodium, Na
38.6364 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
31.5152 Magnesium, Mg
8.62878787878788 Calcium, Ca
3.33333333333333 Niacin
3.03030303030303 Zinc, Zn
1.45454545454545 Iron, Fe
0.622727 Pantothenic acid
0.613636363636364 Thiamin
0.606060606060606 Vitamin C
0.287879 Copper, Cu
0.282954545454545 Pyridoxine (Vitamin B6
0.204545454545455 Riboflavin
0.0362121 Selenium, Se
0.0181818 Manganese, Mn
0.00242424242424242 Retinol
0.00242424 Vitamin A, IU
0.0007636359999999999 Vitamin B-12

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