Buckwheat, whole grain flour
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 791.38714 | - | Polyphenols, total | |
| 36.13556 | - | Quercetin 3-O-rutinoside | |
| 0.9 | 🏆 | - | Apigenin 6-C-glucoside |
| 0.36 | - | Lariciresinol | |
| 0.24 | - | Syringaresinol | |
| 0.13 | - | Secoisolariciresinol | |
| 0.105 | - | Quercetin | |
| 0.09 | - | Pinoresinol | |
| 0.03 | - | Medioresinol | |
| 0.001 | - | Matairesinol |