Brussel sprouts, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 220.75 | - | Polyphenols, total | |
| 49.3 | 🏆 | - | Lariciresinol |
| 22 | - | Pinoresinol | |
| 1.063 | - | Secoisolariciresinol | |
| 0.955 | - | Kaempferol | |
| 0.3 | - | Quercetin | |
| 0.1675 | - | Luteolin | |
| 4E-05 | - | Matairesinol |