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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
68857.14285714286 Water
28571.4285714286 Protein
3821.43 Glutamic acid
2501.43 Aspartic acid
2229.2900000000004 Lysine
2137.14 Leucine
1857.14 ASH, TOTAL
1774.29 Arginine
1637.14 Alanine
1455.71 Glycine
1410 Valine
1364.29 Isoleucine
1228.57 Proline
1185.71 Fatty acids, total monounsaturated
1137.14 Serine
1137.14 Threonine
1114.29 Fatty acids, total saturated
1091.4299999999998 Phenylalanine
1057.1399999999999 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
955.7139999999999 Tyrosine
910 Histidine
714.285714285714 Total lipid (fat)
682.8570000000001 Methionine
628.571 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
497.143 Potassium, K
385.714 Fatty acids, total polyunsaturated
385.714 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
287.143 Tryptophan
271.429 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
251.429 Phosphorus, P
227.143 Cystine
120.7142857142857 Energy
114.286 Sodium, Na
114.286 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
112.857 Cholesterol
100 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
37.1429 Magnesium, Mg
14.2857 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
11.4285714285714 Calcium, Ca
7.08571428571429 Niacin
3.9 Zinc, Zn
2.42857142857143 Iron, Fe
1.65714 Pantothenic acid
1.42857142857143 Vitamin C
0.594285714285714 Pyridoxine (Vitamin B6
0.285714285714286 Riboflavin
0.285714 Vitamin E (alpha-tocopherol)
0.262857142857143 Thiamin
0.165714 Copper, Cu
0.0414286 Manganese, Mn
0.0124286 Selenium, Se
0.01 Folic acid
0.00153143 Vitamin B-12

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