Thabai / Thaa (Stinging Nettle)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
92300 | Water | ||
2400 | Total lipid (fat) | ||
1900 | Carbohydrate | ||
1800 | ASH, TOTAL | ||
1200 | Protein | ||
600 | Fiber, total dietary | ||
312 | Sodium, Na | ||
132 | Calcium, Ca | ||
113 | Potassium, K | ||
34 | Energy | ||
28 | Magnesium, Mg | ||
26 | Phosphorus, P | ||
4 | Cholesterol | ||
4 | Phytic acid | ||
1.4 | Iron, Fe | ||
1 | Vitamin C | ||
0.2 | Niacin | ||
0.14 | Zinc, Zn | ||
0.062 | Folic acid | ||
0.06 | Riboflavin | ||
0.01 | Thiamin | ||
0.004 | Carotene, beta | ||
0.001 | Selenium, Se | ||
0.001 | Vitamin A, IU |