TAMARIND,FRESH,RAW

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
62500 Significant Carbohydrate
31400 Water
5000 Fiber, total dietary
2800 Protein
600 Total lipid (fat)
239 Energy
74 Calcium, Ca
3.5 Vitamin C
2.8 Iron, Fe
1.938 Niacin
0.428 Thiamin
0.152 Riboflavin
0.1 Zinc, Zn
0.066 Pyridoxine (Vitamin B6
0.018 Carotene, beta
0.014 Folic acid

Sources, terms of use and Acknowledgements
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